Classical Qigong - Eight Sections of Brocade - 8 week course
March 17, 2020 March 31, 2020

Series Of Classes

Total # of Classes
Class length
75 minutes
This is a Classical Qigong Course, for the form Eight Sections of Brocade, delivered over 8 weeks.

This Traditional Health Qigong practice brings a wealth of benefits:
- ability to better manage stress & anxiety
- improved respiratory health
- increased cardiovascular function
- improved limb strength, joint flexibility and balance.
- strengthen immunity
- positive affects on ageing

Eight Pieces of Brocade, also called Ba Duan Jin or Eight Section Exercises dates back to the Song Dynasty (960-1279).

Classical qigong is a practice of slow, precise, differientiated movement, presence and breath-work. This form is an easy entry into Classical Qigong practice.

The form is learnt in 75 minute sessions over a period of 8 consecutive weeks. A commitment to the entire course is required, along with personal practice.

Form as taught by Master Wang of Wang Zhi Ping Tai Chi School - Yangshou China.

I acknowledge the traditional owners of country across Australia. I acknowledge that I live and share my work on the land of the Boon Wurrung people of the Kulin Nation, and pay my respect to them, their culture and Elders past, present and emerging.

Chi Space is the home of Angelee... a magical calico cat. If you are allergic to cats please consider whether this is the right place for you to visit.

Please note that there is a no refund policy on special events, workshops, trainings and courses.

The class takes place on...

March 17 at 7:45 pm (Tuesday)
March 24 at 7:30 pm (Tuesday)
March 31 at 7:30 pm (Tuesday)

This class series has already started. Please contact us directly to register.