Qigong - Medical Self Healing
October 30, 2019 December 11, 2019

Series Of Classes

Total # of Classes
Class length
60 minutes
Join me to learn the principles of Medical Qigong and selected techniques to help build Qi in the body and awaken your innate self-healing abilities within.  In this course you will learn and practice Qi cultivation and directing the flow of Qi through the main meridian network and to the Zhang | Fu organ system.

This course incorporates transmission of a Qigong form known as Guigen Medical Qigong. You will learn the forms and receive support materials for self practice. 

General Qigong Information:
Qigong is a moving meditation practice that comes from ancient China and is connected to Traditional Chinese Medicine. Qi (chi) translates to mean life-force energy, and Gong to mean work, or cultivate. The literal translation of Qigong being ‘energy work’.

The best way to describe the practice of Qigong is as a gentle and restorative exercise therapy. The purpose of the practice is to release tension; physical, mental and emotional tension, in order to allow the energy of the body to circulate freely and without stagnation or blockage.

Qigong activates our body's energy system and the innate self-healing capacity of the body. Ultimately the practice is a moving meditation that explores acupressure, standing, slow stretches, gentle flowing movements, breath-work and stillness, and accompanied by a strong focus on presence.

When practicing Qigong our intention is to be embodied and present, to connect with ourselves in a holistic way, what is described in Chinese philosophy as connecting The Three Treasures. There are several fundamental principals in the practice of this beautiful form of self-care and restoration, the essence being to slow down, soften the heart and to do less.

Please note there is a no refund policy on classes, workshops, courses and events. 

The class takes place on...

October 30 at 7:30 pm (Wednesday)
November 6 at 7:30 pm (Wednesday)
November 13 at 7:30 pm (Wednesday)
November 27 at 7:30 pm (Wednesday)
December 4 at 7:30 pm (Wednesday)
December 11 at 7:30 pm (Wednesday)

This class series has already started. Please contact us directly to register.