Shen Gong: Nei Gong & Taoist Meditation - 4 week series
September 7, 2020 September 28, 2020

Series Of Classes

Total # of Classes
Class length
60 minutes
Shen Gong class is a practice of eliciting presence and focused awareness with the intention to connect to Yuan Shen. This is the essence of 'Original Spirit', states described as oneness, being one with the Dao, nirvana, enlightenment or emptiness. From a physiological standpoint, the body is in a state of relaxation and regeneration. This transition or path is also known as the ancient practice of internal alchemy - Nei Gong.

Qigong is a Gong - a skill of working with the physical... the breath, the body and the mind. In a simple term it’s embodiment - to be in the body.

Through conditioning the body and the breath we develop this Gong. Through embodiment we begin to indirectly work with the Shen - the spirit. This is regarded as 'development of the self’ or ‘self-cultivation’.

This style of class encompasses foundational Qigong, Nei Gong practices and Taoist meditative practices. 

Full details to join via Zoom will be provided upon registration. Please be online 5 minutes prior to the scheduled class time.

Please note we have a no refund policy for all our classes, workshops, trainings and events. You will receive access to the class recording 24-48 hours after the scheduled class.

I acknowledge the traditional owners of country across Australia. I acknowledge that I live and share my work on the land of the Boon Wurrung people of the Kulin Nation, and pay my respect to them, their culture and Elders past, present and emerging.

The class takes place on...

September 7 at 7:00 pm (Monday)
September 14 at 7:00 pm (Monday)
September 21 at 7:00 pm (Monday)
September 28 at 7:00 pm (Monday)

Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

Online Series - Shen Gong - 4 weeks

This pass is for the Shen Gong - Qigong for Spiritual Practice series.

Please note there is a no refund policy on classes, courses, workshops and events.



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