This is a great way to bring Qigong into your daily life...
This is a 1:1 service that begins with you telling me a bit about yourself and what you're seeking Qigong to assist you with... this can be either a 15 minute chat online via Zoom or you can complete for me a wellbeing questionnaire.
From the information you share with me I'll tune into your physical, mental, emotional and energetic influences and curate for you a personalised Qigong Quickie video.
Your custom Qigong Quickie will contain 5-7 postures/movements that you can do in around 10 minutes a day.
This is a great way to align and tune your energetic antenna, and bring presence and flow into your day. If this was a pill, everyone would take it!!
Videos are in Mp4 format and delivered via WeTransfer (email).