This is a great way to bring Qigong into your life... if you've been wanting to bring more movement and presence into your day in an easy and accessible way, the Qigong Quickie is for you!
Qigong is a mindful movement practice - think of what would happen if yoga and meditation had a baby 👶🏻 it's a very gentle practice of stretching and flowing movement, all standing.
This is a 1:1 service that begins with an online date - a 15-20 minute chat about what is going on in your life at the moment and the energetic influences around you.
From your energetic profile I’ll curate and deliver to you a video containing 3 qigong movements that you can do in just 5-7 minutes a day. Depending on what is going on for you these might be suggested for use first thing in the morning, before bed or at various other times during your day.
This is a great way to align yourself and get that energetic antenna of yours tuned into the resources you desire. It's a great way to bring movement and meditation into your day. Lets face it, if this was a pill, everyone would take it!!
Once I receive your pass purchase I'll be in touch to set up an online date ❤️